Description
A fun, deconstructed take on a classic burger, packing all the juicy, savory goodness into a vibrant, customizable bowl. Imagine tender, smashed burger patties nestled on a bed of fresh, crisp ingredients, all drizzled with a creamy, tangy sauce.
Ingredients
1 (20-oz) package frozen French fries OR 16 oz baby potatoes, halved
2 teaspoons avocado oil
1 medium yellow onion, diced
1 lb lean ground beef or turkey
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoon Worcestershire sauce
1 teaspoon garlic salt
1/2 teaspoon black pepper
2 tablespoons plain Greek yogurt
2 tablespoons mayo
2 tablespoons ketchup
1 teaspoon yellow mustard
1/4 teaspoon cajun seasoning mix
A few tablespoons of dill pickle juice from the jar
6 cups shredded iceberg lettuce
1 1/2 cups halved cherry tomatoes
1 cup diced dill pickles
1/2 cup diced red onion
1 cup shredded cheddar cheese
Instructions
Prep the Potato Base:
* **Frozen Fries:** Cook the fries in an air fryer or oven until crispy, following package directions.
* **Baby Potatoes:** Halve the potatoes and cook in an air fryer or oven with oil, salt, and pepper until golden brown and tender.
Make the Meat:
1. Saut diced onion in hot oil until softened.
2. Add ground meat and seasonings.
3. Cook, breaking up the meat, until cooked through.
Prepare the Smash Sauce:
1. Whisk together yogurt, mayo, ketchup, mustard, and cajun seasoning.
2. Thin with dill pickle juice to your preference.
Assemble the Bowls:
1. Layer potatoes or fries, meat, and cheese in bowls.
2. Add toppings like lettuce, tomatoes, red onion, pickles, and smash sauce.
3. Serve warm.
Notes
Use a sturdy spatula to smash the burger patties for a thin, crispy texture.
Don’t overcook the patties; they cook quickly.
Adjust the seasoning to your liking, taste-testing as you go.
Serve the bowls immediately so that the croutons maintain their crunch.
Feel free to add or swap toppings based on your personal preferences.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: Approximately 500-600 per serving (estimation, depends on ingredients and portion sizes)
- Fat: Approximately 25-35g per serving (estimation)
- Carbohydrates: Approximately 30-40g per serving (estimation)
- Protein: Approximately 30-40g per serving (estimation)