Description
This Simple & Healthy Salmon Salad is a delightful combination of flaky, tender salmon and fresh, crisp vegetables, all tossed in a light and zesty dressing. The vibrant flavors and textures of this salad make it a perfect choice for a light lunch, a satisfying dinner, or even a flavorful side dish.
Ingredients
2 (5-6 oz) cans of salmon, drained*
⅓ cup mayonnaise
1 medium stalk celery, finely chopped
3 tablespoons red onion, finely chopped
1 tablespoon fresh dill or 1 teaspoon dried dill
1–3 teaspoons fresh lemon juice (optional, add to taste)
Instructions
In a bowl, mix together drained salmon, mayonnaise, chopped celery, red onion, dill, lemon juice (if using), and black pepper. Stir well.
Add more mayo if needed to reach your preferred consistency.
Serve as a sandwich, in a lettuce wrap, over greens, or with cucumber slices, crackers, or chips. Keep leftovers in a sealed container in the fridge for up to 5 days.
Notes
For the best flavor, use fresh, high-quality salmon.
Don’t be afraid to season your salmon generously with salt and pepper.
If you don’t have fresh dill, you can use dried dill, but use a smaller amount as dried herbs are more potent.
Prep the vegetables while the salmon is baking to save time.
For a creamier dressing, use a touch of Dijon mustard or a dollop of Greek yogurt.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Salad
- Cuisine: American
Nutrition
- Calories: 300
- Fat: 20g
- Carbohydrates: 5g
- Protein: 25g