Description
This Honey Pineapple Salmon is a delightful dish that perfectly balances sweet and savory flavors. The salmon is infused with a vibrant honey pineapple glaze, resulting in tender, flaky fish with a caramelized crust. This easy dish is a simple and impressive meal that’s perfect for a weeknight dinner or a special occasion.
Ingredients
A 3-pound slab of salmon cut in half
1 14- ounce can of pineapple tidbits OR pineapple rings cut into smaller pieces; reserve some pineapple for the top of the salmon
1/4 cup pineapple juice
2 tablespoons melted unsalted butter or ghee
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon light brown sugar an additional 1/2 cup of light brown sugar if you plan to caramelize the pineapples; see that step below
1 1/2 tablespoons honey
1–2 large garlic cloves minced
1 small diced onion this is an optional ingredient- this ingredient is shown in the recipe video
3–4 fresh mint leaves chopped, for garnish (or herb of choice)
1 teaspoon sea salt
1 teaspoon smoked paprika
1/8 teaspoon white pepper
2 tbsp unsalted butter
Instructions
Preheat the oven to 400 F.
Pat a 3-pound salmon slab dry and cut it in half.
Line a large sheet pan with foil or parchment paper.
Arrange pineapple tidbits or rings on the pan, then place the salmon on top.
Chop remaining pineapple and add it to a bowl.
Whisk in melted butter, sesame oil, pineapple juice, lemon juice, honey, light brown sugar, minced garlic, smoked paprika, white pepper, and sea salt.
Spoon the marinade over the salmon, then marinate in the fridge for 15-30 minutes.
Bake in the oven for 25-30 minutes, or until the internal temperature reaches 145 F. Cover with foil to retain moisture.
Let the salmon rest for 10 minutes.
Garnish with mint and serve.
Notes
Use a meat thermometer to ensure the salmon is cooked to the perfect internal temperature of 145 degrees F.
If your salmon fillets are different thicknesses, adjust the baking time accordingly. Thinner fillets will cook faster.
For the best flavor, use fresh lime juice.
Don’t skip the parchment paper; it makes cleanup a breeze.
Rest the salmon for a few minutes after baking to allow the juices to redistribute, resulting in a more tender and flavorful dish.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Main Course
- Cuisine: American