Description
These Golden Spaghetti Squash Hashbrowns are a delightful twist on a classic comfort food. They’re crispy, savory, and a fantastic way to enjoy the mild sweetness of spaghetti squash!
Ingredients
2 cups cooked shredded spaghetti squash
1 tbsp oil *olive oil, avocado oil, or coconut oil
Salt
Black pepper
Onion
Garlic
Italian Seasoning
Instructions
Heat oil in a non-stick skillet over medium heat. Press the water out of the squash using paper towels. Form 2-tablespoon patties, pressing firmly. Cook for 5-7 minutes per side, flipping once for browning. Transfer to paper towels, then serve warm.
Prepare the Squash: Preheat your oven to 400 degrees Fahrenheit. Cut your spaghetti squash lengthwise, scoop out the seeds, and drizzle the cut sides with a tablespoon of olive oil. Season the insides with salt and pepper.
Roast the Squash: Place the squash cut-side down on a baking sheet and roast for 45 minutes, or until the squash is tender and easily pierced with a fork.
Shred the Squash: Let the squash cool slightly. Then, using a fork, shred the flesh into spaghetti-like strands, discarding the skin.
Sauté Aromatics: While the squash is cooling, heat a tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Combine Ingredients: In a large bowl, combine the shredded spaghetti squash, sautéed onions and garlic, Italian seasoning, salt, and pepper. Mix well to distribute the seasonings evenly.
Form the Hashbrowns: Heat a generous amount of oil (enough to coat the bottom of the skillet) in the same skillet over medium-high heat. Once the oil shimmers, scoop about 1/4 cup of the spaghetti squash mixture and gently flatten it into a patty in the skillet. Repeat with the remaining mixture, leaving space between each patty.
Fry the Hashbrowns: Cook the hashbrowns for 3-4 minutes per side, or until they are golden brown and crispy. You may need to work in batches to avoid overcrowding the pan.
Serve & Enjoy: Remove the hashbrowns from the skillet and place them on a plate lined with paper towels to drain any excess oil. Serve immediately!
Notes
Don’t Overcook the Squash Initially: Roasting the squash just until it’s tender will give you the right texture.
Drain Excess Moisture: After shredding the squash, you can gently press out any excess moisture with paper towels for crispier hashbrowns.
Control the Heat: Maintain medium-high heat when frying to achieve that perfect golden-brown exterior.
Use the Right Equipment: A non-stick skillet can help prevent sticking and ensure even cooking.
Serve Immediately: These hashbrowns are best enjoyed right after frying, while they are still hot and crispy.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Brunch, Side Dish
- Cuisine: American