This Creamy Spring Tortellini is a celebration of the season’s finest produce, featuring tender three-cheese tortellini tossed with vibrant asparagus and sweet green peas in a velvety Parmesan cream sauce. It is a light yet indulgent meal that comes together in under 20 minutes, making it an ideal choice for a busy weeknight when you still want something that feels special.
The combination of thinly sliced onions and pressed garlic creates a savory base that perfectly complements the brightness of the spring vegetables and the richness of the heavy cream.
Recipe Details
- Flavor Profile: Savory and herbaceous with a bright, garden-fresh finish and a rich, cheesy depth.
- Textures: Pillowy cheese-filled pasta paired with crisp-tender asparagus and soft peas in a smooth, clinging cream sauce.
- Total Time: Approximately 20 minutes.
- Difficulty: Easy – a simple stovetop preparation with minimal prep work.
What You’ll Need
To prepare this dish, you will need a package of three-cheese tortellini and a bunch of fresh asparagus. The creamy sauce is built using heavy whipping cream and shaved Parmesan cheese. For the aromatic base, you’ll need a small yellow onion and fresh garlic cloves. A handful of peas fresh or frozen adds a final pop of color and sweetness.
Ingredient Notes
- Three Cheese Tortellini – Using refrigerated or frozen tortellini ensures a fresh taste and a quick cook time. The cheese filling provides a lovely contrast to the vegetable-heavy sauce.
- Asparagus – Look for firm, bright green stalks. Trimming the woody ends and chopping them into one-inch pieces ensures they cook quickly and are easy to eat.
- Shaved Parmesan – Shaved cheese melts beautifully into the cream, providing little pockets of savory flavor that grated cheese sometimes lacks.
- Heavy Whipping Cream – This provides the luxurious, thick consistency that allows the sauce to coat every curve of the tortellini.
- Peas – Whether you use fresh or frozen, peas add a classic spring sweetness that balances the savory garlic and onion.
Add-ins and Substitutions
- Protein – Add sliced grilled chicken, sautéed shrimp, or even crispy pancetta for a more substantial meal.
- Vegetables – Baby spinach, sliced mushrooms, or leeks make wonderful additions or substitutions for the asparagus.
- Pasta – If you don’t have tortellini, this sauce and vegetable combination works excellently with ravioli, gnocchi, or even penne.
- Zest – A teaspoon of fresh lemon zest added at the very end can provide a bright, acidic lift to the rich cream sauce.

How to Make Creamy Spring Tortellini
This recipe relies on a quick sauté of the vegetables followed by a brief simmer in the cream to build a flavorful sauce.
- Cook the Pasta: Prepare the three-cheese tortellini according to the instructions on the package. Once cooked, drain the pasta and set it aside.
- Sauté the Aromatics: Preheat a large skillet or cooking pan over medium heat and add a couple of tablespoons of oil. Add the thinly sliced yellow onion and sauté until the pieces become transparent and soft.
- Cook the Vegetables: Add the chopped asparagus and peas to the pan. Sauté until the asparagus just begins to soften. Press in the fresh garlic cloves and season the mixture with salt and fresh cracked black pepper. Mix well and continue cooking the vegetables for about 5 more minutes.
- Create the Cream Sauce: Pour in the heavy whipping cream while stirring continuously. Add the shaved Parmesan cheese and keep stirring until the cheese is completely melted and the sauce is smooth.
- Adjust Seasoning: Taste the sauce and add more salt or black pepper if needed to suit your preference.
- Combine and Serve: Stir the cooked tortellini into the pan until every piece is completely coated in the sauce. Let it cook for a couple of minutes together to ensure the pasta is heated through. Serve immediately while hot.
Pro Tip: If your sauce becomes too thick before you are ready to serve, stir in a tablespoon or two of the reserved pasta water. The starch in the water helps loosen the sauce while maintaining its silky texture and helping it cling to the tortellini.
Recipe Tips
- Don’t Overcook the Tortellini – Since the pasta will cook for an additional minute or two in the cream sauce, cook it just until it’s tender but still has a bit of “bite.”
- Thin Onion Slices – Slicing the onion very thinly allows it to melt into the background of the sauce, providing flavor without overpowering the texture of the vegetables.
- Fresh Garlic – Pressing the garlic directly into the pan ensures that the oils are released immediately, providing a more intense and even garlic flavor throughout the dish.
- Seasoning in Layers – Seasoning the vegetables while they sauté ensures that the flavor is built into the ingredients themselves, rather than just sitting on top of the sauce.
FAQs
Can I use frozen peas? Yes! Frozen peas work perfectly in this recipe. You don’t even need to thaw them; just toss them into the pan with the asparagus, and they will heat through quickly.
How do I store leftovers? Store any leftover tortellini in an airtight container in the refrigerator for up to 3 days. When reheating, add a small splash of milk or cream to help restore the creamy consistency of the sauce.
Is this dish vegetarian? As written, this recipe is vegetarian-friendly, provided the Parmesan cheese you use is made with vegetarian-friendly rennet.
Serving Suggestions
- Bread – Serve with a warm, crusty baguette or garlic bread to mop up any extra cream sauce.
- Salad – A simple side salad with a light lemon vinaigrette provides a refreshing, acidic contrast to the rich pasta.
- Wine Pairing – A crisp, dry white wine like a Pinot Grigio or Sauvignon Blanc pairs beautifully with the spring vegetables and the Parmesan cream.
Make This Recipe in Advance
While this pasta is best served fresh, you can chop the asparagus, slice the onion, and press the garlic a few hours ahead of time. Keep the prepped vegetables in the refrigerator until you are ready to start the 15-minute cooking process.
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Creamy Spring Tortellini with Asparagus & Sweet Peas
- Total Time: 20 minutes
- Yield: 2–3 servings 1x
- Diet: Vegetarian
Description
A vibrant celebration of spring produce featuring tender three-cheese tortellini, crisp asparagus, and sweet green peas in a velvety Parmesan cream sauce. This light yet indulgent meal comes together in under 20 minutes, perfect for an effortless yet special weeknight dinner.
Ingredients
- 9 oz three-cheese tortellini (refrigerated or frozen)
- 1 cup fresh asparagus (1-inch pieces)
- 3/4 cup green peas (fresh or frozen)
- 1 cup heavy whipping cream, 1/2 cup shaved Parmesan cheese
- 1/2 small yellow onion (thinly sliced), 2 cloves garlic (pressed)
- 2 tbsp oil, salt and fresh cracked black pepper to taste
Instructions
Pasta: Cook tortellini according to package instructions. Drain and set aside.
Aromatics & Veggies: Heat oil in a large skillet. Sauté onion until soft. Add asparagus and peas; sauté until asparagus begins to soften. Stir in garlic, salt, and pepper and cook for 5 mins.
Sauce: Pour in heavy cream while stirring. Add shaved Parmesan and stir until melted and smooth.
Combine: Fold the cooked tortellini into the sauce. Simmer for 1–2 mins to heat through. Serve immediately.
Notes
Don’t Overcook: Prepare the tortellini just to al dente. It will finish cooking slightly in the cream sauce, which prevents the pasta from becoming mushy.
The ‘Pasta Water’ Trick: If the sauce becomes too thick, add a tablespoon of reserved pasta water. The starch helps the sauce maintain a silky texture and cling better to the tortellini.
Garlic Tip: Pressing the garlic directly into the pan releases its essential oils immediately, ensuring a more uniform flavor profile throughout the cream base.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1.5 cups
- Calories: 485
- Sugar: 4
- Sodium: 540
- Fat: 32
- Saturated Fat: 18
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 38
- Fiber: 4
- Protein: 16
- Cholesterol: 95
Keywords: creamy spring tortellini, 20 minute pasta, asparagus and pea pasta, cheese tortellini recipes, spring vegetable pasta


