Description
Achieve perfectly roasted sweet potatoes every time with this simple, foolproof recipe! These sweet potato cubes are tossed in a savory blend of smoked paprika and garlic powder, then roasted at high heat until the edges are wonderfully crispy and caramelized, while the insides remain soft, sweet, and fluffy. It’s a healthy, versatile, and incredibly satisfying side dish that effortlessly elevates any meal.
Ingredients
Core Ingredients
3 medium sweet potatoes (about 2 pounds), washed and cut into 1-inch cubes
2 tablespoons avocado oil
½ teaspoon sea salt
½ teaspoon ground black pepper
Savory Seasoning Blend
½ teaspoon smoked paprika
½ teaspoon garlic powder
Instructions
Preheat and Prepare Your Pan
Preheat your oven to 425°F (220°C). High heat is the key to getting crispy, browned edges. For easy cleanup and to prevent sticking, line a large baking sheet with parchment paper.
Wash, Peel (or Don’t), and Chop
Thoroughly scrub the sweet potatoes. You can leave the skin on for extra fiber and nutrients, or peel them if you prefer. Cut the potatoes into uniform 1-inch cubes to ensure they all cook evenly.
Season the Sweet Potatoes Generously
Place the sweet potato cubes in a large bowl. Drizzle with avocado oil and toss until they are lightly and evenly coated. Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the top, then toss again until all the pieces are well-seasoned.
Arrange on the Baking Sheet in a Single Layer
Spread the seasoned sweet potatoes onto the prepared baking sheet in a single, uncrowded layer. Giving them space is crucial for roasting instead of steaming. If your pan is too full, use a second one.
Roast Until Tender and Caramelized
Roast for 25-30 minutes, flipping them halfway through the cooking time to ensure even browning. The sweet potatoes are done when they are tender enough to be pierced easily with a fork and the edges are beautifully caramelized.
Notes
Don’t Crowd the Pan:
This is the most important tip for crispy sweet potatoes! Spreading them in a single layer allows hot air to circulate, which roasts the potatoes and creates caramelized edges. Overcrowding will cause them to steam and become soft.
High Heat is Key:
Roasting at 425°F (220°C) is essential for caramelizing the natural sugars in the potatoes, giving them a deep, sweet flavor and a browned exterior.
Uniform Cutting:
Try to cut your sweet potato cubes into a similar size. This helps them cook at the same rate, preventing some pieces from burning while others are still undercooked.
Flavor Variations:
Feel free to customize the seasonings. For a sweet and spicy kick, add a pinch of cayenne and drizzle with maple syrup after roasting. For a sweeter version, swap the savory spices for cinnamon and a sprinkle of brown sugar.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 1 cup)
- Calories: 255 kcal
- Sugar: 11 g
- Sodium: 355 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0
- Carbohydrates: 46 g
- Fiber: 7 g
- Protein: 4 g
- Cholesterol: 0 g
Keywords: roasted sweet potatoes, crispy sweet potatoes, sweet potato recipe, baked sweet potatoes, healthy side dish, easy side dish, sweet potato cubes