Description
This Pineapple Teriyaki Chicken recipe brings together tender chicken tenderloins, sweet pineapple chunks, and a rich, savory-sweet teriyaki glaze. The addition of red bell pepper and shallots adds depth and a touch of freshness. Perfect for a quick weeknight dinner or a special weekend meal, this dish is both flavorful and satisfying.
Ingredients
For the Marinade and Sauce
1 cup soy sauce
1/3 cup brown sugar
1 ½ tablespoons ginger paste
2 tablespoons honey
5 cloves garlic, minced
1 shallot, diced
For the Chicken and Vegetables
1 (14-ounce) package chicken tenderloins
1 whole fresh pineapple, cut into chunks
1 red bell pepper, diced
1 tablespoon vegetable oil (for cooking)
Instructions
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Prepare the Marinade In a medium bowl, whisk together soy sauce, brown sugar, ginger paste, honey, minced garlic, and diced shallot until the sugar dissolves.
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Marinate the Chicken Place the chicken tenderloins in a large resealable bag or shallow dish. Pour half of the marinade over the chicken, ensuring it’s well-coated. Seal or cover and refrigerate for at least 30 minutes, preferably up to 2 hours. Reserve the remaining marinade for later use.
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Cook the Chicken Heat vegetable oil in a large skillet over medium-high heat. Remove chicken from the marinade, allowing excess to drip off. Place chicken in the skillet and cook for 3-4 minutes per side, or until fully cooked and golden brown. Transfer to a plate and cover to keep warm.
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Sauté the Vegetables In the same skillet, add diced red bell pepper and pineapple chunks. Sauté for 4-5 minutes until the vegetables are tender and the pineapple begins to caramelize.
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Prepare the Sauce Pour the reserved marinade into the skillet with the vegetables. Bring to a boil, then reduce heat and simmer for 5-7 minutes until the sauce thickens slightly.
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Combine and Serve Return the cooked chicken to the skillet, tossing to coat with the sauce and vegetables. Cook for an additional 2-3 minutes to heat through. Serve hot over steamed rice or noodles.
Notes
- Marinating Time: Marinating the chicken for at least 30 minutes enhances flavor, but avoid exceeding 2 hours to prevent overly salty meat.
- Pineapple: Using fresh pineapple chunks adds a natural sweetness and texture. If using canned pineapple, opt for chunks in juice, not syrup, and drain well.
- Thickening the Sauce: If a thicker sauce is desired, mix 1 tablespoon of cornstarch with 2 tablespoons of water and add to the simmering sauce, stirring until thickened.
- Serving Suggestions: Garnish with chopped green onions and sesame seeds for added flavor and presentation.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 343
- Sugar: 14g
- Sodium: 2070mg
- Fat: 14g
- Saturated Fat: 2.4g
- Unsaturated Fat: 11.6g
- Carbohydrates: 22g
- Fiber: 0.7g
- Protein: 31.6g
- Cholesterol: 75mg
Keywords: pineapple teriyaki chicken, teriyaki chicken recipe, pineapple chicken, easy teriyaki chicken, stovetop teriyaki chicken