Description
Fresh, flavorful wraps combining shredded or sliced cooked chicken with crunchy coleslaw mix, shredded carrots, chopped fresh cilantro, and roasted peanuts, tossed in a tangy, spicy peanut sauce made with honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, grated ginger, garlic, and red pepper flakes. Wrapped in warmed tortillas for easy rolling.
Ingredients
For the Chicken Wraps:
3 cups coleslaw mix
1 cup shredded carrots
⅓ cup roasted peanuts
¼ cup chopped fresh cilantro
2 cooked chicken breasts, chopped or sliced
6 large tortillas
For the Peanut Sauce:
¼ cup honey
¼ cup olive oil (or vegetable oil)
¼ cup peanut butter
3 tablespoons unseasoned rice vinegar
1 tablespoon soy sauce
1 teaspoon sesame oil
½ teaspoon pepper
¼ teaspoon salt
¼–½ teaspoon crushed red pepper flakes
1 tablespoon grated fresh ginger
1 large garlic clove, minced
Instructions
Whisk together all peanut sauce ingredients in a medium bowl until smooth.
Combine coleslaw mix, carrots, cilantro, and peanuts in a large bowl; pour peanut sauce over and toss well.
Let sit to meld flavors.
Warm tortillas about 10 seconds in microwave to soften.
Divide chicken and coleslaw mixture evenly over tortillas.
Roll wraps tightly, securing with toothpicks if needed.
Serve immediately with extra peanut sauce or as is.
Notes
Use cooked chicken breast (grilled, roasted, or rotisserie) for convenience.
Adjust red pepper flakes for preferred spice level.
Toast peanuts slightly for crunch and flavor.
Warm tortillas briefly for easier rolling without cracking.
Add extra lime juice or fresh herbs for brightness.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Main Dish, Wraps
- Method: No-cook assembly
- Cuisine: Asian fusion
Nutrition
- Serving Size: 1 wrap
- Calories: 490
- Sugar: 4
- Sodium: 580
- Fat: 28
- Saturated Fat: 5
- Carbohydrates: 34
- Fiber: 5
- Protein: 29
- Cholesterol: 60
Keywords: peanut chicken wraps, spicy peanut sauce wraps, coleslaw chicken wraps, quick healthy wraps, creamy peanut chicken roll