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A tall stack of three no bake peanut butter oat cups sitting on parchment paper, clearly showing the layers of the oat crust, the thick peanut butter filling, and the solid chocolate topping sprinkled with sea salt.

No-Bake Peanut Butter Oat Cups


  • Author: Emma Hart
  • Total Time: 45 minutes
  • Yield: 6 cups 1x
  • Diet: Vegetarian

Description

An incredibly easy and satisfying treat, these No-Bake Peanut Butter Oat Cups are the perfect solution for any sweet craving. Featuring a chewy oat crust, a rich and creamy peanut butter center, and a crisp dark chocolate top, this simple recipe delivers a decadent, multi-layered dessert without ever turning on your oven. They are foolproof, quick to assemble, and guaranteed to become a new household favorite.


Ingredients

Scale

For the Chewy Oat Base
0.75 cups rolled oats
2 tbsp smooth peanut butter
2 tbsp maple syrup
Pinch of salt

For the Creamy Peanut Butter Layer
6 tbsp smooth peanut butter
1 tbsp maple syrup

For the Rich Chocolate Topping
2.47 oz dark chocolate, melted
Optional: A drizzle of melted Biscoff spread


Instructions

Prepare and Mix the Base
First, line a 6-hole muffin tin with paper or silicone liners. In a bowl, combine the oats, 2 tablespoons of peanut butter, 2 tablespoons of maple syrup, and salt. Stir until the oats are fully coated.

Form the Base and Filling
Press the oat mixture firmly into the bottom of each liner to create a solid base. In a separate bowl, mix the 6 tablespoons of peanut butter and 1 tablespoon of maple syrup until smooth. Spoon this filling evenly over the oat bases.

Add Chocolate and Chill
Gently melt the dark chocolate. Pour the melted chocolate over the peanut butter layer, ensuring it’s covered. For the final step, place the tin in the freezer for at least 30 minutes or the refrigerator for an hour, until the chocolate is completely firm.

Notes

For the best results, use a good quality dark chocolate that you enjoy eating on its own. The flavor will really shine through.

To melt the chocolate, you can use a microwave in 30-second intervals, stirring in between, or a double boiler on the stove for a more gentle and controlled melt.

Make sure your peanut butter is at room temperature for easier mixing, especially for the filling.

These cups are best stored in an airtight container in the refrigerator to maintain their firmness. They will last for up to a week.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 315
  • Sugar: 18
  • Sodium: 135
  • Fat: 20
  • Saturated Fat: 7
  • Unsaturated Fat: 11
  • Carbohydrates: 29
  • Fiber: 5
  • Protein: 8

Keywords: no bake dessert, peanut butter cups, oat cups, easy recipe, chocolate peanut butter, dessert recipe, no bake oats