Frozen Yogurt Bites

Frozen Yogurt Bites are a delightful and versatile treat that are quick to prepare, healthy, and perfect for snacking or desserts. These bites are made with creamy Greek yogurt, which provides protein and probiotics, combined with flavorful mix-ins like fruit or chocolate, then frozen into small, portable portions. They are excellent for summertime snacking, breakfast on the go, or even for children’s lunchboxes.

You’ll love these because they are incredibly easy to make with just a handful of ingredients, and they require no baking just a bit of freezing patience! The combination of tangy yogurt with fresh fruit or chocolate creates a refreshing and satisfying treat that melts in your mouth. Plus, you can customize them with your favorite toppings and flavors, making them suitable for all ages and dietary preferences.

Ingredients

• 1 cup Greek yogurt (plain or flavored)
• 1/2 cup nut butter (peanut, almond, or other)
• 2 tablespoons honey or maple syrup
• 1-2 cups fruit (blueberries, strawberries, raspberries, or chopped larger fruit)
• Optional toppings: mini chocolate chips, sprinkles, granola, or coconut flakes

Instructions

1. Combine Greek yogurt, nut butter, and honey in a bowl. Mix until smooth and creamy.

2. Line mini muffin tins, silicone molds, or small containers with cupcake liners or parchment.

3. Divide the yogurt mixture evenly among the molds, filling each about 2/3 full.

4. Add fruit on top or right into the middle of each portion. Garnish with mini chocolate chips or other toppings if desired.

5. Freeze for at least 2-4 hours until firm.

6. To serve, pop out from molds and enjoy immediately or store in an airtight container in the freezer.

My Best Tips for Success

• Use full-fat Greek yogurt for creamier texture and better flavor.

• Thaw slightly before eating if you prefer a softer bite.

• Customize with your favorite fruits, nuts, or chocolate for variety.

• Use silicone molds for easy removal.

• Keep snacks in airtight containers or freezer bags to prevent freezer burn.

Delicious Variations to Try

• Mix in cocoa powder and mini chocolate chips for chocolate flavor.

• Use coconut cream or dairy-free yogurt to make vegan options.

• Layer with fruit preserves or jam for extra sweetness.

• Top with chopped nuts or a drizzle of caramel or chocolate.

• Add shredded coconut or crushed graham crackers on top.

Frequently Asked Questions

How long can I store these bites?

Up to 3 months in the freezer in an airtight container.

Can I prepare these in advance?

Yes, batch prepare and freeze for quick snacks or desserts.

Can I use dairy-free or vegan ingredients?

Yes, use dairy-free yogurt and nut-based butters.

How should I serve these?

Serve straight from the freezer for a refreshing cold treat. Let sit for a minute or two to soften if preferred.

Are they suitable for kids?

Absolutely, they’re a healthy, tasty snack or dessert for children.

Can I add protein powder?

Yes, for extra protein, incorporate a scoop of your favorite flavor into the mix before freezing.

Frozen Yogurt Bites

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• Author: Emma Hart
• Total Time: 4 hours 10 minutes
• Yield: 18 bites 1x

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Description

Creamy, refreshing snacks made with protein-packed Greek yogurt, nut butter, and a touch of honey, filled or topped with fruit and mix-ins. Perfect for no-bake snacking and easy to customize.

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Ingredients

Scale 1x2x3x

1 cup Greek yogurt (plain or flavored)

½ cup nut butter (peanut, almond, or other)

2 tbsp honey or maple syrup

1–2 cups fruit (blueberries, strawberries, raspberries, or chopped fruit)

Optional toppings: mini chocolate chips, granola, sprinkles, coconut flakes

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Instructions

1. Mix base: In a bowl, whisk together Greek yogurt, nut butter, and honey until smooth and creamy.

2. Prepare molds: Line a mini muffin pan, silicone mold, or small cups with paper liners or parchment.

3. Fill molds: Spoon yogurt mixture into compartments, filling each about two‑thirds full.

4. Add toppings: Press fruit into the center or layer on top. Add additional toppings like chocolate chips or granola if desired.

5. Freeze: Place in the freezer for at least 2–4 hours until firm.

6. Serve & store: Pop bites out when ready to eat. Store in an airtight container in the freezer for up to 3 months.

See also  Raspberry cheesecake cookie​

Notes

Use full-fat yogurt for creamier texture. Thaw slightly before eating for softness. Silicone molds ease removal. Try different fruit combinations. Seal tightly to prevent freezer burn.

• Prep Time: 10 minutes
• Category: Snack, Dessert
• Method: Freezing
• Cuisine: American

Nutrition

• Serving Size: 1 bite (1/18 recipe)
• Calories: 95
• Sugar: 5 g
• Sodium: 30 mg
• Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Carbohydrates: 8 g
• Fiber: 1 g
• Protein: 5 g
• Cholesterol: 3 mg

Keywords: frozen yogurt bites, healthy frozen snack, greek yogurt dessert, fruit yogurt cups, no bake kid snacks