Description
This Creamy Steak Pasta brings the luxury of a steakhouse dinner right to your kitchen table in under 30 minutes. It features perfectly seared, butter-basted rump steak slices tossed with tender pasta in a rich garlic parmesan cream sauce. With its velvety texture and robust savory flavors, this dish is an indulgent meal perfect for date night or a special weekend treat.
Ingredients
For the steak
- 1 tablespoon olive oil
- 2 rump steaks (about 1 lb / 450g total)
- 2 tablespoons butter
- 2 garlic cloves, finely chopped
- 1 sprig rosemary
- Salt and freshly ground black pepper
For the pasta
- 8 oz (250g) pasta (penne, fusilli, or fettuccine)
- 2 tablespoons butter
- 2 garlic cloves, finely chopped
- 1 teaspoon Italian seasoning
- 1/2 cup (125ml) low-sodium chicken stock
- 1 cup (250ml) heavy cream
- 1/3 cup Parmesan cheese, grated
- Handful of fresh parsley, roughly chopped
- Salt and freshly ground black pepper to taste
Instructions
Sear the Steak
Season the rump steaks generously with salt and pepper. Heat the olive oil in a large skillet (cast iron is best) over high heat. Add the steaks and cook for 3-4 minutes per side until a deep brown crust forms.
Butter Baste
Reduce heat slightly. Add the 2 tablespoons of butter, finely chopped garlic, and the rosemary sprig to the pan. Once the butter melts, tilt the pan and spoon the hot butter over the steaks continuously. Cook until the steak reaches your desired doneness. Remove from the pan and let rest on a board for at least 5 minutes.
Cook the Pasta
While the steak rests, bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Important: Reserve 1-2 cups of the starchy pasta water before draining.
Start the Sauce
In a skillet (you can use the steak pan, just wipe out any burnt bits), melt the remaining 2 tablespoons of butter. Add the chopped garlic and sauté over medium-low heat for 1 minute until fragrant.
Build the Flavor
Stir in the Italian seasoning and pour in the low-sodium chicken stock. Let it simmer for 1-2 minutes to reduce slightly.
Simmer the Cream
Pour in the heavy cream and continue to simmer for a few minutes until the sauce begins to thicken and coat the back of a spoon.
Combine and Serve
Add the cooked pasta to the sauce along with the grated Parmesan cheese. Slice the rested steak thinly and add it to the pan. Toss everything together. If the sauce is too thick, splash in a little of the reserved pasta water to make it glossy. Garnish with chopped parsley and extra pepper before serving.
Notes
Resting is Key: Do not skip the 5-minute resting period for the steak. If you slice it immediately, the juices will run out, leaving the meat dry.
Room Temperature Meat: Take your steaks out of the fridge 20 minutes before cooking. This helps them cook evenly and prevents the meat from seizing up and becoming tough.
Pasta Water Magic: The reserved pasta water is the secret weapon. It contains starch that helps emulsify the cream sauce, ensuring it clings to the noodles rather than sliding off.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 Serving
- Calories: 725
- Sugar: 2g
- Sodium: 650mg
- Fat: 55g
- Saturated Fat: 30g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 44g
- Cholesterol: 160mg
Keywords: creamy steak pasta, steak pasta recipe, date night dinner, creamy garlic pasta, rump steak recipe, pasta with cream sauce, 30 minute fancy dinner, steak alfredo