Banana Fudge is a simple, no-bake treat combining ripe bananas, nut butter, and coconut oil to create a creamy, naturally sweet fudge that’s perfect as a healthy snack or dessert.
You’ll love this banana fudge for its rich, smooth texture balanced by the natural sweetness of ripe bananas and the richness of nut butter. With just three ingredients, it’s incredibly easy to make and versatile you can chill it in muffin tins for bite-sized portions or press it into a pan for fudge bars. The coconut oil helps the fudge set firmly while adding a subtle buttery flavor.
Ingredients
- 2 large bananas, mashed
- 1 cup peanut butter (or nut butter/nut-free alternative)
- ¼ cup coconut oil
Instructions
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Line a 12-count muffin tray with liners and set aside.
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In a large mixing bowl, combine mashed bananas.
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Melt coconut oil and peanut butter together in a microwave-safe bowl or on the stovetop.
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Pour melted mixture into the mashed bananas and stir until well incorporated.
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Divide mixture evenly into muffin tins.
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Refrigerate or freeze until firm.
My Best Tips for Success
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Use ripe bananas for maximum sweetness and flavor.
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If fudge is too soft, increase coconut oil slightly next time.
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Keep fudge refrigerated or frozen for best texture.
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Use natural nut butters for cleaner ingredient profile.
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Customize by adding vanilla extract or cinnamon if desired.
Delicious Variations to Try
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Swap peanut butter for almond, cashew, or sunflower seed butter.
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Add chocolate chips or nuts for extra texture.
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Mix in a teaspoon of vanilla or cinnamon for added flavor.
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Press fudge into a pan and slice bars instead of muffins.
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Drizzle with melted chocolate or sprinkle sea salt on top.
Frequently Asked Questions
Can I make fudge without bananas?
Yes, but banana adds natural sweetness and moisture.
How long does fudge keep?
Store refrigerated up to 1 week or freeze for months.
Can I use frozen bananas?
Yes, thaw before mashing.
Is this fudge vegan?
Yes, if nut butter and coconut oil are vegan.
Can I make this nut-free?
Use sunflower seed or soy butters.
How do I prevent fudge from melting?
Keep it chilled and serve cold or frozen.
Banana Fudge
- Total Time: 2 hours 10 minutes
- Yield: 12 pieces 1x
Description
A creamy, no-bake treat transforming ripe bananas, nut butter, and coconut oil into smooth, naturally sweet fudge. Dairy-free and refined sugar-free, perfect for snacks or meal prep.
Ingredients
2 large ripe bananas, mashed
1 cup peanut butter or other nut butter (almond, cashew, or sunflower)
¼ cup coconut oil
Instructions
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Prepare tins: Line a 12‑count muffin tin with paper liners or use a parchment‑lined 8‑inch baking dish.
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Mash bananas: In a large bowl, mash bananas until smooth.
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Melt mixture: In a microwave‑safe bowl or saucepan, melt coconut oil and peanut butter together until smooth.
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Combine: Pour the melted mixture into the mashed bananas. Stir well until fully combined.
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Fill molds: Divide the mixture evenly into muffin cups or spread into the prepared dish.
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Chill: Refrigerate or freeze for 1–2 hours until firm.
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Serve: Enjoy chilled. Store leftovers in the fridge or freezer.
Notes
Use fully ripe bananas for maximum sweetness. Add extra coconut oil if fudge is too soft. Use natural, unsweetened nut butters for best flavor. Add cinnamon, vanilla, or chocolate drizzle for extra flavor. Keep chilled for best texture.
- Prep Time: 10 minutes
- Category: Dessert, Snack
- Method: No-Bake / Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 piece (1/12 recipe)
- Calories: 155
- Sugar: 6 g
- Sodium: 45 mg
- Fat: 11 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 4 g
Keywords: banana fudge, healthy peanut butter fudge, no bake vegan dessert, banana peanut butter snack, 3 ingredient fudge
